Sounds easy, doesn’t it? If you’re like me, then the idea of setting just one intention freaks you out! Only 1? How do I pick? There are so many things I want to accomplish. But, on the other hand, if I never set 1 how will I possibly get to all of them? Can you tell I’m a Libra 😉 So, for today, I’m going to focus on fitness. I was lucky enough to do a photo shoot with the very inspiring fitness guru Chris Freytag; and in this month’s Prevention magazine, she’s put together a 28 day challenge. If you see the magazine, you’ll see that my goal is to be fit for life!
Fit for life sounds like a big, lofty goal, doesn’t it? It may very well be, but what’s more important than your health? I’m lucky to say that I come from a fit family (not super athletes, just regular people who exercise regularly!) and I want my kids to be able to say the same thing when they grow up. I know that no one needs to hear me say how important your health is, but I do feel the need to tell every parent out there that we are ultimately responsible for our kids fitness. Considering the health problems facing our kids, it’s something we should think about everyday.
I’ve learned first-hand that my kids learn best when I model the behaviors I want to see in them. It’s pretty powerful stuff! When little Gia sees me lacing up my tennis shoes, she wants to wear hers…when I run around on the beach it becomes a game she wants to play too! So last year when I was lucky enough to be in a commercial for “The More You Know” (PSA campaign airs on NBC) I was thrilled to share the important message that our kids need 60 minutes of play everyday.
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Lately my little Gia has been fascinated by birds. She loves pointing them out every time she sees one and, if she can, she’ll chase them too! A couple of days ago when a couple of pigeons flew away I explained to her that they’ve gone home to their nido. “La casa de los pájaros se llama nido,” I told her. The next day we see some birds flying away and she says, “Mira mami, los pájaros van a su nido!” (Look mami, the birds are going to their home!) What a memory this one has – maybe that’s normal for a 2 yr old, but nevertheless it makes me so happy since my memory seems to get worse every day!
Of course when I saw this crafty little snack I knew Gia would love it! This will be our little project when she gets home from pre-school today. We’ll post pictures later.
Coat pretzels in melted white chocolate and top with a few colorful candies.
I got the inspiration from a great blog youaremyfave.com
Here are the little nidos Gia and I made today!
Little Bianca is teething. Poor thing is a baba factory! Slober production is in full force. She can’t keep her fingers out of her mouth, unless of course she’s found something else to rub on her gums like a wood block or her sister’s plastic Dora doll (no small pieces to choke on, don’t worry mom!). She’s also pseudo-crawling – she pulls/pushes herself on the floor like nobody’s business. In short, she’s a handful right now. I keep saying that those teeth are coming any minute now, but my husband thinks I’ll be saying that for another couple of months.
My question to you today is: what are your techniques for getting through is period? I went through this a couple of years ago with Gia, but I don’t remember anything in particular that really helped. Is there a particular product you really love?
Here’s an awesome recipe (found here: http://sayyestohoboken.com/2013/04/10-minute-homemmade-mac-and-cheese.html) with a slight twist of my own. Despite the fact that it resulted in a massive amount of mac-n-cheese no one complained about eating it at every meal for a few days because, like I said, it was mac-n-cheese!
Next time I might try putting it into a casserole dish, topping with panko bread crumbs and broiling.
3 T of butter
3 T of flour
1 can of evaporated milk (2% milk)
1 box of pasta shells
1 cup of milk (low-fat)
2 cups of sharp cheddar cheese (2% milk and only sharp!)
1 cup green beans or asparagus chopped into bite sized pieces
Pinch of: Salt, garlic powder, pepper, nutmeg and dash of tabasco or two!
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