Back-to-school jitters

imageAre you preparing for the first day of school this week or next? Both of my girls are truly excited to get back to school, see their friends, and dive into new adventures. But, it wasn’t always this easy, I do remember that very first day of preschool. There was a bit of anxiety and insecurity mixed with a twinge of fear of the unknown that kept my littlest one glued to my hip on those first days. If you can relate to this experience then I would love to recommend a book to you.  Bonus: it’s bilingual!

imageLion Heart Goes to School / Corazón de león va a la escuela is a lovely children’s book by Caro Mejía. I heard about the book through a friend of mine and instantly fell in love with the concept. I brought it home to read with my girls, and from the moment we opened the book we could see how unique it really is. For starters, its interactive and customizable. You take photos of yourself and your child making different facial expressions and then glue them where indicated on each page. The story is about a child going to school for the first time.  It walks us through her morning routine and, just before leaving for school, the caregiver reminds her that she has a brave heart and gives her a small wooden-shaped heart to keep in her pocket. This token comes in handy later on at school when she’s feeling lonely, sad or nervous and needs to feel brave again. My favorite part is that a wooden heart comes with the book so your child not only gets to star in the story, but gets her own heart as well!

Lucky for me, my friend was able to introduce me to the author. It turns out we have quite a few things in common! She is from Mexico City (like my husband), has 2 young children (like me) and is raising them to be bicultural and bilingual (like me). I was not surprised to learn that this project was, and continues to be, a labor of love for Caro. She came up with the idea when her first son was nervous about his first day of school. She found a small stone heart in a drawer and gave it to him to keep in his pocket. She told him it was infused with bravery and any time he needed a reinforcement of courage he could hold on to it. When he later recounted how great his day at school had been, thanks to his heart token, she knew she was onto something.  Caro said she thinks it’s very important for children to see themselves reflected in the narrative of the story. And, what better way to accomplish this than to create a book where your child’s face is actually on each page? Throughout the story there are blank spaces for you to fill in your child’s name as well (although I do wish the spaces were truly blank to make it easier to fill in).  Her hope is that each family will take the the time to customize the book together and also infuse their own family values into the wooden heart whether it be with bravery, compassion, empathy, or courage, for example.  At it’s core, this book is about helping families navigate the transition to daycare or school so that the result is a positive experience.

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Bianca thoughtfully decorating her heart!

Personally, I have a traumatic memory of getting dropped off for my first day at a new school, in a new country, and feeling horrified! 30 years later and I can remember that day vividly. I would never wish my kids to have a similar experience, and that’s why I think this book is such a wonderful tool! And, if you have a tough time finding kids books in Spanish like I do, then you will love that this one was actually written in Spanish first. If you do pick up a copy of the book I thought you would like to know that Caro plans to donate 50% of all the profits to help children in need. (Also, I am in no way affiliated with sales of the book!)

Good luck with your back-to-school transition! Please let me know in the comments how it goes!

Yummy Lentil Soup!

french lentils

Lentil soup: So nutritious, so yummy, so why not make some for dinner tonight? I grew up eating this on a regular basis and I’ll admit there was a time when I couldn’t stand it! I went through a “picky-eater” phase which was tough since lentil soup was in regular rotation in my mom’s kitchen.  But then I grew up! And I realized that I really love to eat and I that I really love lentil soup! I’ve been making this soup for years now. My girls have been eating this pretty much since they could eat solid food! (pureed at first, of course!) And, believe it or not, they love it! I made it tonight and they both ate huge bowls without so much as a whine.

This recipe makes a huge batch so you’re either cooking it for a crowd or for freezing (which is what I always do!).  You’ll thank me later when you have no idea what to make for dinner, didn’t have time to run to the store and/or have no desire to cook…just pop a container out of the freezer and Presto! Dinner is served!

 

Sopa de Lentejas

1/2 onion, diced

3-4 garlic cloves, diced

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